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Cream Of Garlic Soup Recipe

Cream Of Garlic Soup Recipe

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Ingredients

Count

Nutrition

356

Calories

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Ingredients:

Serving

3/4 cup. of garlic cloves, peeled
1/2 cup. of peeled and cubed potatoes
3 tbsp. of olive oil
2 1/2 cup. of chicken broth
1 cup. of white wine
2 1/2 cup. of milk
1 cup. of heavy whipping cream

Directions:

First you wan to chop garlic in a food processor(until a paste).
Make sure you scrape sides of processor.
Now heat olive oil over a medium flame.
Saute the garlic, stirn constantly several minutes.
Next you will add in broth and wine, letting this come to a boil.
Now you can reduce flame to low.
Add in the milk, cream, and then the potatoe, keeping the flame on low for approx. 30 min.
Finally, puree the mixture, then place back into pot over medium flame.
Add the salt and pepper according to individual taste.
Serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.19 Kcal (1491 kJ)
Calories from fat	196.7 Kcal
		% Daily Value*
Total Fat	21.86g	34%
Cholesterol	44.16mg	15%
Sodium	629.69mg	26%
Potassium	578.87mg	12%
Total Carbs	22.06g	7%
Sugars	9.16g	37%
Dietary Fiber	1.01g	4%
Protein	7.06g	14%
Vitamin C	18.8mg	31%
Vitamin A	0.2mg	6%
Iron	0.7mg	4%
Calcium	271.6mg	27%

Amount Per 100 g
Calories	80.7 Kcal (338 kJ)
Calories from fat	44.56 Kcal
		% Daily Value*
Total Fat	4.95g	34%
Cholesterol	10.01mg	15%
Sodium	142.67mg	26%
Potassium	131.15mg	12%
Total Carbs	5g	7%
Sugars	2.08g	37%
Dietary Fiber	0.23g	4%
Protein	1.6g	14%
Vitamin C	4.3mg	31%
Iron	0.2mg	4%
Calcium	61.5mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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