Calories in Usda Sweet potato, unprepared

57Calories

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Nutrition Facts Usda Sweet potato, unprepared

Amount Per 0.5 cup, cubes
Calories 57.19 Kcal (239 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Saturated Fat 0.01g 0%
Sodium 36.58mg 2%
Potassium 224.11mg 5%
Total Carbs 13.38g 4%
Sugars 2.78g 11%
Dietary Fiber 2g 8%
Protein 1.04g 2%
Vitamin C 1.6mg 3%
Vitamin A 0.5mg 16%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 66.5 g
  • Cal: 2.9 %
  • Fat: 0.1 %
  • Carb: 4.5 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Protein (7.1%)
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