Cream Crowdie Recipe

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Cream Crowdie
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Ingredients:

Directions:

  1. Place oatmeal in a small pan. Stir over low heat five minutes or until lightly toasted. Remove from heat; cool completely.
  2. Whip cream in a small mixing bowl until soft peaks form.
  3. Add honey and beat just until combined. Fold cooled toasted oats into the cream mixture using a metal spoon.
  4. Layer the cream and raspberry in a dessert glasses, ending with the cream.
  5. Refrigerate for 2 hours. Serve sprinkled with toasted oats.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 920.19 Kcal (3853 kJ)
Calories from fat 654.76 Kcal
% Daily Value*
Total Fat 72.75g 112%
Cholesterol 245.94mg 82%
Sodium 251.34mg 10%
Potassium 259.77mg 6%
Total Carbs 63.81g 21%
Sugars 40.12g 160%
Dietary Fiber 3.35g 13%
Protein 7.71g 15%
Vitamin C 9mg 15%
Iron 0.6mg 3%
Calcium 142.6mg 14%
Amount Per 100 g
Calories 283.09 Kcal (1185 kJ)
Calories from fat 201.43 Kcal
% Daily Value*
Total Fat 22.38g 112%
Cholesterol 75.66mg 82%
Sodium 77.32mg 10%
Potassium 79.92mg 6%
Total Carbs 19.63g 21%
Sugars 12.34g 160%
Dietary Fiber 1.03g 13%
Protein 2.37g 15%
Vitamin C 2.8mg 15%
Iron 0.2mg 3%
Calcium 43.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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