Honey-Lemon Custard with Fruit Recipe

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Honey-Lemon Custard with Fruit
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Ingredients:

Directions:

  1. Place ramekins on a rimmed baking sheet. Heat cream, 2 tablespoons honey, and sugar in a small saucepan over medium heat until just beginning to simmer. Scrape in seeds from vanilla bean; add bean. Add lemon peel; remove from heat. Let steep for 5 minutes (cream should register about 160°F on an instant-read thermometer). Remove vanilla bean and peel. Gently stir in 5 tablespoons lemon juice.
  2. Divide custard among ramekins and chill to let set for at least 1 hour or, covered, up to 1 day.
  3. Whisk remaining 2 tablespoons honey and 1 tablespoon lemon juice with rum in a small bowl. Stir in fruit; let sit until juicy, about 1 hour. Serve with custard.
  4. Per serving: 280 calories, 22g fat, 1g fiber Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.66 Kcal (748 kJ)
Calories from fat 102.56 Kcal
% Daily Value*
Total Fat 11.4g 18%
Cholesterol 41.1mg 14%
Sodium 16.5mg 1%
Potassium 48.22mg 1%
Total Carbs 15.97g 5%
Sugars 12.78g 51%
Protein 0.9g 2%
Vitamin C 4.9mg 8%
Iron 0.3mg 2%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 195.35 Kcal (818 kJ)
Calories from fat 112.14 Kcal
% Daily Value*
Total Fat 12.46g 18%
Cholesterol 44.94mg 14%
Sodium 18.04mg 1%
Potassium 52.72mg 1%
Total Carbs 17.46g 5%
Sugars 13.97g 51%
Protein 0.98g 2%
Vitamin C 5.3mg 8%
Iron 0.3mg 2%
Calcium 25.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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