Cream Corn Recipe

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Cream Corn
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Ingredients:

  • 2 (15 1/4 oz) packages frozen corn
  • 1 (8 oz) package cream cheese
  • 1/2 cup butter
  • 2 -3 jalapenos

Directions:

  1. Chop the jalapenos and put everything into a pan or crockpot. Let melt and stir occassionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.04 Kcal (561 kJ)
Calories from fat 122.56 Kcal
% Daily Value*
Total Fat 13.62g 21%
Cholesterol 36.95mg 12%
Sodium 57.58mg 2%
Potassium 28.78mg 1%
Total Carbs 2.57g 1%
Sugars 0.92g 4%
Dietary Fiber 0.2g 1%
Protein 0.97g 2%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 459.13 Kcal (1922 kJ)
Calories from fat 419.83 Kcal
% Daily Value*
Total Fat 46.65g 21%
Cholesterol 126.58mg 12%
Sodium 197.22mg 2%
Potassium 98.6mg 1%
Total Carbs 8.82g 1%
Sugars 3.15g 4%
Dietary Fiber 0.69g 1%
Protein 3.31g 2%
Vitamin C 18.1mg 9%
Vitamin A 0.5mg 5%
Iron 0.5mg 1%
Calcium 39mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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