Directions:
- In a medium saucepan combine corn, cream cheese, butter, jalapeno peppers and garlic salt. Cook over medium heat for about 10 minutes or until heated through, stirring constantly after cream cheese begins to melt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.3 Kcal (412 kJ) | ||
| Calories from fat | 83.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 14% | |
|---|---|---|---|
| Cholesterol | 25.53mg | 9% | |
| Sodium | 90.85mg | 4% | |
| Potassium | 80.55mg | 2% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 28.1mg | 47% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 205.7 Kcal (861 kJ) | ||
| Calories from fat | 174.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.39g | 14% | |
|---|---|---|---|
| Cholesterol | 53.43mg | 9% | |
| Sodium | 190.12mg | 4% | |
| Potassium | 168.55mg | 2% | |
| Total Carbs | 7.77g | 1% | |
| Sugars | 2.84g | 5% | |
| Dietary Fiber | 1.86g | 4% | |
| Protein | 1.87g | 2% | |
| Vitamin C | 58.7mg | 47% | |
| Vitamin A | 0.2mg | 3% | |
| Calcium | 21.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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