Chicken Potstickers Recipe

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Chicken Potstickers
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Ingredients:

Directions:

  1. Set aside the wrapper and beaten eggs.
  2. In a large stainless bowl blend in the rest of the ingredients together and with a teaspoon of the mixture drop into boiling water and when filling float taste the filling. Adjust and reseason if needed.
  3. With a brush dip into beaten eggs and brush onto the wrapper; place some of the pork mixture and seal the wrapper.
  4. Place some of the finish potstickers into some boiling water and when it float remove it to a colander and place ice some cold water. Drain the potsticker.
  5. Heat a nonstick skillet lightly coated with oil adds some of the potsticker and pan fry to a golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.9 Kcal (615 kJ)
Calories from fat 57.04 Kcal
% Daily Value*
Total Fat 6.34g 10%
Cholesterol 79.18mg 26%
Sodium 614.29mg 26%
Potassium 316.88mg 7%
Total Carbs 9.9g 3%
Sugars 0.45g 2%
Dietary Fiber 0.49g 2%
Protein 11.8g 24%
Vitamin C 0.3mg 1%
Iron 0.6mg 3%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 166.66 Kcal (698 kJ)
Calories from fat 64.71 Kcal
% Daily Value*
Total Fat 7.19g 10%
Cholesterol 89.83mg 26%
Sodium 696.91mg 26%
Potassium 359.5mg 7%
Total Carbs 11.23g 3%
Sugars 0.51g 2%
Dietary Fiber 0.56g 2%
Protein 13.39g 24%
Vitamin C 0.4mg 1%
Iron 0.6mg 3%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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