Cranberry Sauce with Apples and Ginger Recipe

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Cranberry Sauce with Apples and Ginger
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Ingredients:

  • 140 g (1/3 cup) honey
  • 160 g apple
  • 1 tbsp fresh ginger
  • 1/2 cup water
  • 3 tbsp lemon
  • 1 tbsp lemon zest
  • 1/8 tsp salt

Directions:

  1. Add all ingredients to a large saucepan and bring to boil over medium-high heat. Reduce heat to medium-low and cook for 8-10 minutes, or until cranberries break down, apples soften and mixture thickens (sauce will continue to thicken slightly as it chills)/ Stir often to prevent sticking to bottom of pan. Transfer to a serving dish or storage container, cover and chill for at least 3 hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144534.49 Kcal (605137 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 2213.06mg 92%
Potassium 25219.28mg 537%
Total Carbs 38985.06g 12995%
Sugars 38948.11g 155792%
Dietary Fiber 21.51g 86%
Protein 0.52g 1%
Vitamin C 548.2mg 914%
Iron 0.5mg 3%
Calcium 2907.7mg 291%
Amount Per 100 g
Calories 300.24 Kcal (1257 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.6mg 92%
Potassium 52.39mg 537%
Total Carbs 80.98g 12995%
Sugars 80.91g 155792%
Dietary Fiber 0.04g 86%
Protein 0g 1%
Vitamin C 1.1mg 914%
Calcium 6mg 291%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2889.9
    Points
  • 4231
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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