Cranberry Sauce with Dates and Orange Recipe

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Cranberry Sauce with Dates and Orange
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Ingredients:

Directions:

  1. Simmer water, sugar, zest, juice, vinegar, and cinnamon stick in a medium saucepan over medium heat, stirring, 3 minutes. Add half of dates and half of cranberries and simmer, stirring occasionally, until cranberries begin to burst, about 7 minutes. Stir in remaining dates and cranberries and simmer until remaining cranberries begin to burst, about 7 minutes more. Serve at room temperature.
  2. Cooks’ note: Sauce can be made 3 days ahead and chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1322.48 Kcal (5537 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 25.23mg 1%
Potassium 1764.44mg 38%
Total Carbs 339.45g 113%
Sugars 310.69g 1243%
Dietary Fiber 11.91g 48%
Protein 5.88g 12%
Vitamin C 150.1mg 250%
Iron 2.2mg 12%
Calcium 180.5mg 18%
Amount Per 100 g
Calories 145.36 Kcal (609 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.77mg 1%
Potassium 193.94mg 38%
Total Carbs 37.31g 113%
Sugars 34.15g 1243%
Dietary Fiber 1.31g 48%
Protein 0.65g 12%
Vitamin C 16.5mg 250%
Iron 0.2mg 12%
Calcium 19.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 36
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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