Calories in Usda Apples, with skin

83Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 160 g
Calories 83.2 Kcal (348 kJ)
Calories from fat 2.45 Kcal
% Daily Value*
Total Fat 0.27g 0%
Saturated Fat 0.05g 0%
Sodium 1.6mg 0%
Potassium 171.2mg 4%
Total Carbs 22.1g 7%
Sugars 16.62g 66%
Dietary Fiber 3.84g 15%
Protein 0.42g 1%
Vitamin C 7.4mg 12%
Iron 0.2mg 1%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (83 calories) 160 g
  • Cal: 4.2 %
  • Fat: 0.4 %
  • Carb: 7.4 %
  • Prot: 0.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Apples, with skin Good and Bad Points
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