Cranberry-Port Relish Recipe

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Cranberry-Port Relish
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Ingredients:

Directions:

  1. Carefully remove rind from orange using a vegetable peeler, making sure not to get any of the white pithy part of the rind. Combine orange rind, port, bay leaf, and cloves in a medium saucepan. Bring to a simmer over medium heat; cook 20 minutes or until reduced to 1 cup. Strain mixture through a sieve over a bowl; discard solids. Return mixture to saucepan; stir in sugar. Add cranberries; cook over medium heat 10 minutes or until cranberries pop, stirring occasionally. Spoon into a bowl; cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.85 Kcal (2683 kJ)
Calories from fat 332.69 Kcal
% Daily Value*
Total Fat 36.97g 57%
Cholesterol 162.36mg 54%
Sodium 706.06mg 29%
Potassium 306.02mg 7%
Total Carbs 46.47g 15%
Sugars 42.71g 171%
Dietary Fiber 1.33g 5%
Protein 32.34g 65%
Vitamin C 41.3mg 69%
Calcium 886.7mg 89%
Amount Per 100 g
Calories 265.09 Kcal (1110 kJ)
Calories from fat 137.62 Kcal
% Daily Value*
Total Fat 15.29g 57%
Cholesterol 67.16mg 54%
Sodium 292.06mg 29%
Potassium 126.58mg 7%
Total Carbs 19.22g 15%
Sugars 17.67g 171%
Dietary Fiber 0.55g 5%
Protein 13.38g 65%
Vitamin C 17.1mg 69%
Calcium 366.8mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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