Cran-Apple Relish Recipe

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Ingredients:

Serving

5 cups chopped peeled cooking apple (such as mcintosh or braeburn; 2 lb)
2 cups fresh cranberries
2 cups water
3/4 cup packed dark brown sugar
1/2 cup white wine vinegar
1/4 tsp ground cloves
1 (3-inch) cinnamon stick

Directions:

Combine all ingredients in a large, heavy saucepan. Bring to a boil. Reduce heat; simmer 1 hour, stirring occasionally; continue to cook until thick (about 30 minutes), stirring frequently. Discard cinnamon. Mash with a potato masher. Cover and chill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	68.42 Kcal (286 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.37mg	0%
Potassium	69.51mg	1%
Total Carbs	17.5g	6%
Sugars	14.92g	60%
Dietary Fiber	1.62g	6%
Vitamin C	1.7mg	3%
Iron	0.1mg	1%
Calcium	14.1mg	1%

Amount Per 100 g
Calories	65.32 Kcal (273 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.17mg	0%
Potassium	66.36mg	1%
Total Carbs	16.71g	6%
Sugars	14.25g	60%
Dietary Fiber	1.55g	6%
Vitamin C	1.6mg	3%
Iron	0.1mg	1%
Calcium	13.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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