Cranberry Pork Roast Recipe

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Cranberry Pork Roast
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Ingredients:

Directions:

  1. In a large saucepan, combine the cranberries, cherries, brown sugar and wine. Cook over medium heat until the berries pop, about 15 minutes. Stir in vinaigrette.
  2. Place half of the onion and apple in a 4- or 5-qt. slow cooker. Cut roast in half; add to slow cooker. Top with remaining onion and apple. Pour cranberry mixture over top. Sprinkle with rosemary and pepper. Cover and cook on low for 8-10 hours or until meat is tender.
  3. Remove meat to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with meat. Yield: 10 servings (5 cups sauce).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.93 Kcal (2047 kJ)
Calories from fat 97.04 Kcal
% Daily Value*
Total Fat 10.78g 17%
Cholesterol 199.58mg 67%
Sodium 326.86mg 14%
Potassium 1237.68mg 26%
Total Carbs 20.74g 7%
Sugars 14.49g 58%
Dietary Fiber 0.72g 3%
Protein 66.87g 134%
Vitamin C 4.4mg 7%
Iron 3.2mg 18%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 127.98 Kcal (536 kJ)
Calories from fat 25.4 Kcal
% Daily Value*
Total Fat 2.82g 17%
Cholesterol 52.24mg 67%
Sodium 85.56mg 14%
Potassium 323.96mg 26%
Total Carbs 5.43g 7%
Sugars 3.79g 58%
Dietary Fiber 0.19g 3%
Protein 17.5g 134%
Vitamin C 1.2mg 7%
Iron 0.8mg 18%
Calcium 8.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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