Cranberry Orange Snack Mix Recipe

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Cranberry Orange Snack Mix
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Ingredients
12
Count
Nutrition
484
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • 2 cups oat chex cereal
  • 2 cups corn puffs
  • 2 cups miniature pretzel twists
  • 1 cup almonds
  • 1/4 cup butter
  • 1/4 cup corn syrup
  • 3 tbsp brown sugar
  • 3/4 tsp ground ginger
  • 1/4 tsp ground nutmeg

Directions:

  1. Toss together.
  2. Bake 250 for 50 minutes stirring every 10 minutes.
  3. Add cranberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.77 Kcal (2025 kJ)
Calories from fat 168.8 Kcal
% Daily Value*
Total Fat 18.76g 29%
Cholesterol 13.36mg 4%
Sodium 603.43mg 25%
Potassium 328.28mg 7%
Total Carbs 72.4g 24%
Sugars 22g 88%
Dietary Fiber 7.85g 31%
Protein 9.4g 19%
Vitamin C 22.9mg 38%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 220.2mg 22%
Amount Per 100 g
Calories 404.71 Kcal (1694 kJ)
Calories from fat 141.21 Kcal
% Daily Value*
Total Fat 15.69g 29%
Cholesterol 11.18mg 4%
Sodium 504.81mg 25%
Potassium 274.63mg 7%
Total Carbs 60.57g 24%
Sugars 18.4g 88%
Dietary Fiber 6.57g 31%
Protein 7.87g 19%
Vitamin C 19.1mg 38%
Iron 1.6mg 11%
Calcium 184.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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