Moroccan Pastilla Recipe

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Moroccan Pastilla
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Ingredients:

  • 1/2 lb phyllo dough
  • 2 small onions
  • 1 1/2 tsp salt
  • 2 cups water
  • 1/4 cup mushroom
  • 1/8 cup green peas
  • 1/8 cup corn
  • 1 cup almonds
  • 1/4 cup brown sugar
  • 2 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp ground nutmeg
  • 1 cup butter or 1 cup margarine
  • 6 eggs
  • 2 garlic cloves
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp fresh mint or 2 tbsp parsley

Directions:

  1. THE CRUST: If frozen, thaw out 1/2 pound (half a package) philo dough in the refrigerator for at least 8 hours.
  2. THE MEAT FILLING: In a large pan, combine 4 chicken breasts (cubed); 1 small onion (coarsely chopped); 1 1/2 teaspoons salt, 1 teaspoons fresh thyme (or 1/8 teaspoons dried); and 2 cups of water. At this point, you could also add any vegetables you like such as mushrooms (sliced); green peas, a potato (peeled and cubed); a carrot (peeled and diced); kernels of corn; etc. Bring to a boil and then simmer until the vegetables and meat are thoroughly cooked (20-30 minutes).
  3. THE NUTS: Preheat the oven to 350ºF. Place 1 cup almonds (finely chopped) in a shallow baking pan. Bake, stirring occasionally until golden brown (10-15 minutes). Cool.
  4. THE SPICES: In a small bowl, mix 1/4 cup brown sugar, 2 teaspoons cinnamon, 1/2 teaspoons ground ginger, and 1/4 teaspoons ground nutmeg.
  5. THE ONION MIXTURE: In a large frying pan, cook 1 small onion (finely chopped), in 3 tablespoons butter or margarine until limp but not browned.
  6. THE OTHER FILLING: In a medium bowl, whisk together 6 eggs; 2 cloves of garlic (finely chopped); 1 teaspoons salt; 1/4 teaspoons black pepper (freshly ground); and 2 tablespoons fresh mild mint or parsley (chopped). Add to the ONION MIXTURE (from above) and cook over low heat, stirring occasionally, until eggs are softly set. Remove from heat.
  7. THE PASTILLA: Melt 1 cup butter or margarine. Use a brush to grease a 9-inch springform pan generously. Unroll the sheets of the phyllo dough so that they lie flat. Cover the dough with waxed paper and a wet paper towel so that they don't dry out. Line the pan with 1 sheet of dough, allowing the dough to extend over the edge of the pan. Brush the piece of dough generously with butter. Top with another piece of dough and brush with butter. Continue this until you have 8 layers of butter-brushed phyllo dough.
  8. FILLING THE PASTILLA: For the filling, add a layer of THE MEAT FILLING (from above), THE OTHER FILLING (from above), and then THE NUTS (from above). Sprinkle THE SPICES (from above) over the nuts.
  9. Fold the remaining sheets of phyllo dough to fit the pan. Reserve 2 sheets for the topping. Stack the phyllo over THE NUTS, brushing each layer with butter. Fold the edges of the phyllo that extend beyond the pan in toward the center. Top with the last 2 sheets of phyllo, folded to fit the pan; tuck any protruding edges down inside the rim of the pan. Brush with the remaining butter.
  10. Using a razor blade or small sharp knife, cut through the top layers of the dough down to THE NUTS to mark the pie in 8 wedge shapes.
  11. Bake until well browned and heated through (45 minutes to an hour).
  12. Remove the pan sides.
  13. Sift confectioner's sugar and 1/2 teaspoons cinnamon over the top.
  14. Serve immediately, cut into the marked wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.87 Kcal (2189 kJ)
Calories from fat 349.74 Kcal
% Daily Value*
Total Fat 38.86g 60%
Cholesterol 186.84mg 62%
Sodium 977.2mg 41%
Potassium 371.51mg 8%
Total Carbs 34.39g 11%
Sugars 9.61g 38%
Dietary Fiber 4.51g 18%
Protein 12.41g 25%
Vitamin C 4.8mg 8%
Vitamin A 0.7mg 24%
Iron 24.7mg 137%
Calcium 113mg 11%
Amount Per 100 g
Calories 220.41 Kcal (923 kJ)
Calories from fat 147.43 Kcal
% Daily Value*
Total Fat 16.38g 60%
Cholesterol 78.76mg 62%
Sodium 411.92mg 41%
Potassium 156.6mg 8%
Total Carbs 14.5g 11%
Sugars 4.05g 38%
Dietary Fiber 1.9g 18%
Protein 5.23g 25%
Vitamin C 2mg 8%
Vitamin A 0.3mg 24%
Iron 10.4mg 137%
Calcium 47.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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