Calories in Usda Cheese puffs and twists, corn based, baked, low fat

2044Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese puffs and twists, corn based, baked, low fat

Amount Per 473.2 g
Calories 2044.22 Kcal (8559 kJ)
Calories from fat 515.31 Kcal
% Daily Value*
Total Fat 57.26g 88%
Saturated Fat 9.94g 50%
Cholesterol 4.73mg 2%
Sodium 4008mg 167%
Potassium 1353.35mg 29%
Total Carbs 342.36g 114%
Sugars 34.5g 138%
Dietary Fiber 50.63g 203%
Protein 40.22g 80%
Vitamin C 101.3mg 169%
Vitamin A 0.2mg 7%
Iron 6.1mg 34%
Calcium 1689.3mg 169%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2044 calories

Let's Burn 2044 Calories!

% RDI of Main Nutrition Facts

102%
of RDI* (2044 calories) 473.2 g
  • Cal: 102.2 %
  • Fat: 88.1 %
  • Carb: 114.1 %
  • Prot: 80.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67%)
  • Fat (25.1%)
  • Protein (7.8%)
Usda Cheese puffs and twists, corn based, baked, low fat Good and Bad Points
Add your comment
User Reviews of cheese puffs and twists, corn based, baked, low fat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top