Cranberry-Mustard Pork Tenderloin Recipe

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Cranberry-Mustard Pork Tenderloin
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Ingredients:

Directions:

  1. In a small bowl, whisk together the cranberry sauce, lemon juice, mustard & brown sugar, then pour 1/3 of the mixture in the bottom of a 5-quart crock pot.
  2. Place tenderloins on top of the sauce, then pour the remaining sauce over the meat.
  3. Cover & cook on high for 1 hour, then turn the temperature to low & cook another 4 to 6 hours or until meat is tender.
  4. Allow meat to stand 10 minutes before slicing & serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.27 Kcal (805 kJ)
Calories from fat 30.95 Kcal
% Daily Value*
Total Fat 3.44g 5%
Cholesterol 98.26mg 33%
Sodium 199.3mg 8%
Potassium 631.71mg 13%
Total Carbs 5.9g 2%
Sugars 5.13g 21%
Dietary Fiber 0.31g 1%
Protein 32.16g 64%
Vitamin C 3.2mg 5%
Iron 1.8mg 10%
Calcium 18mg 2%
Amount Per 100 g
Calories 107.6 Kcal (450 kJ)
Calories from fat 17.32 Kcal
% Daily Value*
Total Fat 1.92g 5%
Cholesterol 54.99mg 33%
Sodium 111.53mg 8%
Potassium 353.52mg 13%
Total Carbs 3.3g 2%
Sugars 2.87g 21%
Dietary Fiber 0.17g 1%
Protein 18g 64%
Vitamin C 1.8mg 5%
Iron 1mg 10%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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