Cranberry Green Onion Spread Recipe

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Cranberry Green Onion Spread
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Ingredients:

Directions:

  1. Let cream cheese soften.
  2. Slice green onions and green tails.
  3. Mix with cheese and add craisins and mix altogether.
  4. Chill and serve with crackers and celery.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.11 Kcal (582 kJ)
Calories from fat 115.88 Kcal
% Daily Value*
Total Fat 12.88g 20%
Cholesterol 41.58mg 14%
Sodium 122.61mg 5%
Potassium 65.88mg 1%
Total Carbs 3.95g 1%
Sugars 3.07g 12%
Dietary Fiber 0.35g 1%
Protein 2.35g 5%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 288.84 Kcal (1209 kJ)
Calories from fat 240.6 Kcal
% Daily Value*
Total Fat 26.73g 20%
Cholesterol 86.33mg 14%
Sodium 254.57mg 5%
Potassium 136.78mg 1%
Total Carbs 8.21g 1%
Sugars 6.37g 12%
Dietary Fiber 0.72g 1%
Protein 4.88g 5%
Vitamin C 2.2mg 2%
Iron 0.2mg 1%
Calcium 86mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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