Cranberry Apple Salad Recipe

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Cranberry Apple Salad
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Ingredients:

Directions:

  1. Melt cranberry sauce over med. heat. Drain,reserving liquid and berries. Mix together cranberry liquid,boiling water and jello. Stir till jello is dissolved. Add lemon juice and salt. Chill until mixture mounds slightly on spoon.
  2. Add mayonnaise;beat till smooth. Fold in cranberries,apples,and nuts.
  3. Pour into 2qt. mold. Chill overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.49 Kcal (601 kJ)
Calories from fat 105.22 Kcal
% Daily Value*
Total Fat 11.69g 18%
Cholesterol 3.2mg 1%
Sodium 250.53mg 10%
Potassium 75.39mg 2%
Total Carbs 9.98g 3%
Sugars 6.96g 28%
Dietary Fiber 1.4g 6%
Protein 1.01g 2%
Vitamin C 2.3mg 4%
Iron 0.3mg 2%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 133.86 Kcal (560 kJ)
Calories from fat 98.16 Kcal
% Daily Value*
Total Fat 10.91g 18%
Cholesterol 2.98mg 1%
Sodium 233.72mg 10%
Potassium 70.34mg 2%
Total Carbs 9.31g 3%
Sugars 6.5g 28%
Dietary Fiber 1.31g 6%
Protein 0.94g 2%
Vitamin C 2.2mg 4%
Iron 0.3mg 2%
Calcium 13.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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