Directions:
- Put the water, cinnamon, lemon juice, bread crumbs, and the lemon rind in large pot.
- Bring to a boil, then add the fruits, reduce heat, and simmer for 25 minutes.
- Puree this mixture in a blender then add the jam, wine, & cranberry juice.
- Mix well then refrigerate.
- Serve when well chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.16 Kcal (1366 kJ) | ||
| Calories from fat | 4.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Cholesterol | 8.18mg | 3% | |
| Sodium | 50.35mg | 2% | |
| Potassium | 422.45mg | 9% | |
| Total Carbs | 76.3g | 25% | |
| Sugars | 56.3g | 225% | |
| Dietary Fiber | 6.89g | 28% | |
| Protein | 1.94g | 4% | |
| Vitamin C | 20.1mg | 33% | |
| Iron | 0.3mg | 2% | |
| Calcium | 57.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 69.3 Kcal (290 kJ) | ||
| Calories from fat | 1.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 1% | |
|---|---|---|---|
| Cholesterol | 1.74mg | 3% | |
| Sodium | 10.7mg | 2% | |
| Potassium | 89.76mg | 9% | |
| Total Carbs | 16.21g | 25% | |
| Sugars | 11.96g | 225% | |
| Dietary Fiber | 1.46g | 28% | |
| Protein | 0.41g | 4% | |
| Vitamin C | 4.3mg | 33% | |
| Iron | 0.1mg | 2% | |
| Calcium | 12.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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