Cranberry Apple Crunch Recipe

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Cranberry Apple Crunch
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Ingredients:

Directions:

  1. Mix the first four ingredients together and put mixture in a greased pan; set aside.
  2. In a separate bowl, mix the remaining ingredients; crumble them on top of the cranberry mixture.
  3. Bake in a 350 degree oven for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.58 Kcal (2192 kJ)
Calories from fat 231.87 Kcal
% Daily Value*
Total Fat 25.76g 40%
Cholesterol 20.34mg 7%
Sodium 192.04mg 8%
Potassium 356.84mg 8%
Total Carbs 70.27g 23%
Sugars 36.92g 148%
Dietary Fiber 8.63g 35%
Protein 7.63g 15%
Vitamin C 13.3mg 22%
Vitamin A 0.1mg 3%
Iron 2.6mg 14%
Calcium 78mg 8%
Amount Per 100 g
Calories 254.14 Kcal (1064 kJ)
Calories from fat 112.55 Kcal
% Daily Value*
Total Fat 12.51g 40%
Cholesterol 9.87mg 7%
Sodium 93.21mg 8%
Potassium 173.2mg 8%
Total Carbs 34.11g 23%
Sugars 17.92g 148%
Dietary Fiber 4.19g 35%
Protein 3.7g 15%
Vitamin C 6.4mg 22%
Iron 1.3mg 14%
Calcium 37.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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