Cran-Orange Turkey Bagel Recipe

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Cran-Orange Turkey Bagel
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Ingredients:

Directions:

  1. In a bowl, mash mandarin oranges with a fork. Stir in cranberry sauce. Spread cream cheese over the bottom of each bagel; top with turkey and cran-orange sauce. Replace bagel tops. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.88 Kcal (1959 kJ)
Calories from fat 109.81 Kcal
% Daily Value*
Total Fat 12.2g 19%
Cholesterol 409.74mg 137%
Sodium 666.84mg 28%
Potassium 244.37mg 5%
Total Carbs 57.58g 19%
Sugars 6.89g 28%
Dietary Fiber 3.02g 12%
Protein 31.46g 63%
Vitamin C 1.7mg 3%
Vitamin A 3.8mg 126%
Iron 7.2mg 40%
Calcium 126.4mg 13%
Amount Per 100 g
Calories 235.67 Kcal (987 kJ)
Calories from fat 55.31 Kcal
% Daily Value*
Total Fat 6.15g 19%
Cholesterol 206.38mg 137%
Sodium 335.89mg 28%
Potassium 123.09mg 5%
Total Carbs 29g 19%
Sugars 3.47g 28%
Dietary Fiber 1.52g 12%
Protein 15.85g 63%
Vitamin C 0.8mg 3%
Vitamin A 1.9mg 126%
Iron 3.6mg 40%
Calcium 63.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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