Cracked Crab with Herbed Avocado Sauce Recipe

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Ingredients

Count

Nutrition

1941

Calories

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Ingredients:

Serving

2 ripe avocados, pitted and peeled
1/2 cup olive oil
1/4 cup white wine vinegar
1/2 tsp salt , plus more to taste
1/2 cup finely chopped fresh chives (about 2 bunches)
2 tbsp finely chopped fresh tarragon leaves
2 dungeness crabs, cooked, cleaned, and cracked

Directions:

Whirl avocados, olive oil, vinegar, 1/2 tsp. salt, and 1/2 cup water in a blender until smooth. Stir in chives and tarragon. Cover and let sit 30 minutes at room temperature to let flavors blend.
Season sauce with salt to taste and serve with crab.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1941.01 Kcal (8127 kJ)
Calories from fat	1577.13 Kcal
		% Daily Value*
Total Fat	175.24g	270%
Cholesterol	193.04mg	64%
Sodium	2158.73mg	90%
Potassium	3189.26mg	68%
Total Carbs	41.48g	14%
Sugars	4.5g	18%
Dietary Fiber	29.11g	116%
Protein	65.47g	131%
Vitamin C	66.7mg	111%
Iron	5.7mg	31%
Calcium	265.5mg	27%

Amount Per 100 g
Calories	226.16 Kcal (947 kJ)
Calories from fat	183.76 Kcal
		% Daily Value*
Total Fat	20.42g	270%
Cholesterol	22.49mg	64%
Sodium	251.53mg	90%
Potassium	371.61mg	68%
Total Carbs	4.83g	14%
Sugars	0.52g	18%
Dietary Fiber	3.39g	116%
Protein	7.63g	131%
Vitamin C	7.8mg	111%
Iron	0.7mg	31%
Calcium	30.9mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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