Spicy Avocado Sauce Recipe

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Spicy Avocado Sauce
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Ingredients:

Directions:

  1. Blend the tomatillos, serrano chile peppers, and cilantro in a blender until smooth. Add 1 avocado quarter and continue blending until the avocado is fully incorporated into the mixture; repeat with each piece of avocado. Season with salt; continue processing until smooth. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.12 Kcal (1575 kJ)
Calories from fat 286.7 Kcal
% Daily Value*
Total Fat 31.86g 49%
Sodium 16mg 1%
Potassium 1433.06mg 30%
Total Carbs 28.31g 9%
Sugars 8.82g 35%
Dietary Fiber 17.49g 70%
Protein 5.73g 11%
Vitamin C 40.6mg 68%
Iron 3.7mg 21%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 101.24 Kcal (424 kJ)
Calories from fat 77.17 Kcal
% Daily Value*
Total Fat 8.57g 49%
Sodium 4.31mg 1%
Potassium 385.75mg 30%
Total Carbs 7.62g 9%
Sugars 2.37g 35%
Dietary Fiber 4.71g 70%
Protein 1.54g 11%
Vitamin C 10.9mg 68%
Iron 1mg 21%
Calcium 9.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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