Crabmeat Lettuce Bundles Recipe

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Crabmeat Lettuce Bundles
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Minutes

Ingredients:

Directions:

  1. Drain crabmeat and toss with mayo, hot sauce and lemon juice.
  2. Divide crab among lettuce leaves. Fold sides in, then roll up leaves to encase crabmeat. Cut each roll in half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.78 Kcal (309 kJ)
Calories from fat 17.43 Kcal
% Daily Value*
Total Fat 1.94g 3%
Cholesterol 0.97mg 0%
Sodium 91.86mg 4%
Potassium 579.6mg 12%
Total Carbs 6.36g 2%
Sugars 0.08g 0%
Dietary Fiber 3.09g 12%
Protein 4.53g 9%
Vitamin C 12.9mg 21%
Iron 3.1mg 17%
Calcium 102.2mg 10%
Amount Per 100 g
Calories 23.08 Kcal (97 kJ)
Calories from fat 5.45 Kcal
% Daily Value*
Total Fat 0.61g 3%
Cholesterol 0.3mg 0%
Sodium 28.74mg 4%
Potassium 181.32mg 12%
Total Carbs 1.99g 2%
Sugars 0.03g 0%
Dietary Fiber 0.97g 12%
Protein 1.42g 9%
Vitamin C 4mg 21%
Iron 1mg 17%
Calcium 32mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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