Directions:
- Place crackers in a blender or food processor; process until finely ground. Place bread in blender or food processor; process until finely ground.
- Combine crabmeat, mayonnaise, cracker crumbs, breadcrumbs, egg white, and next 4 ingredients in a large bowl. Cover and chill 8 hours.
- Shape crab mixture into 6 (4-inch) patties. Cook crab cakes, in batches, in hot oil and melted butter in a large skillet over medium-high heat 4 minutes on each side or until golden.
- Place avocado slices and poached eggs on crab cakes, and top with Caribbean Hollandaise Sauce and pepper. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4078.8 Kcal (17077 kJ) | ||
| Calories from fat | 3120.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 346.68g | 533% | |
|---|---|---|---|
| Cholesterol | 1263.72mg | 421% | |
| Sodium | 2819.01mg | 117% | |
| Potassium | 2617.5mg | 56% | |
| Total Carbs | 96.41g | 32% | |
| Sugars | 12.27g | 49% | |
| Dietary Fiber | 29.88g | 120% | |
| Protein | 154.17g | 308% | |
| Vitamin C | 53.3mg | 89% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 13.5mg | 75% | |
| Calcium | 282.8mg | 28% | |
| Amount Per 100 g | |||
| Calories | 252.97 Kcal (1059 kJ) | ||
| Calories from fat | 193.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.5g | 533% | |
|---|---|---|---|
| Cholesterol | 78.38mg | 421% | |
| Sodium | 174.84mg | 117% | |
| Potassium | 162.34mg | 56% | |
| Total Carbs | 5.98g | 32% | |
| Sugars | 0.76g | 49% | |
| Dietary Fiber | 1.85g | 120% | |
| Protein | 9.56g | 308% | |
| Vitamin C | 3.3mg | 89% | |
| Iron | 0.8mg | 75% | |
| Calcium | 17.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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