Directions:
- In a small bowl, stir together the peanut butter and honey.
- Blend in mayonnaise.
- Slice bananas; dip in lemon juice.
- Arrange bananas on lettuce.
- Drizzle with peanut butter dressing.
- Sprinkle with nuts and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.19 Kcal (1010 kJ) | ||
| Calories from fat | 151.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.78g | 26% | |
|---|---|---|---|
| Cholesterol | 5.78mg | 2% | |
| Sodium | 94.01mg | 4% | |
| Potassium | 344.87mg | 7% | |
| Total Carbs | 21.17g | 7% | |
| Sugars | 12.57g | 50% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 4.2g | 8% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 0.7mg | 4% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 213.91 Kcal (896 kJ) | ||
| Calories from fat | 133.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.89g | 26% | |
|---|---|---|---|
| Cholesterol | 5.12mg | 2% | |
| Sodium | 83.38mg | 4% | |
| Potassium | 305.87mg | 7% | |
| Total Carbs | 18.77g | 7% | |
| Sugars | 11.15g | 50% | |
| Dietary Fiber | 2.71g | 12% | |
| Protein | 3.73g | 8% | |
| Vitamin C | 7.9mg | 15% | |
| Iron | 0.6mg | 4% | |
| Calcium | 17.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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