Directions:
- Wash potates well.
- Drizzle with some olive oil and sprinkle with some salt.
- Bake at 350° until tender, about 30-45 minutes.
- Let potatoes cool.
- Cut potatoes into quarters.
- In a bowl, combine all other ingredients.
- Add potatoes.
- Place into a shallow baking dish and broil about 4-inches from heat until golden brown.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.35 Kcal (738 kJ) | ||
| Calories from fat | 17.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 3% | |
|---|---|---|---|
| Cholesterol | 24.88mg | 8% | |
| Sodium | 216.8mg | 9% | |
| Potassium | 807.95mg | 17% | |
| Total Carbs | 29.75g | 10% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 10.75g | 22% | |
| Vitamin C | 19.8mg | 33% | |
| Iron | 16.4mg | 91% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 75.07 Kcal (314 kJ) | ||
| Calories from fat | 7.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 3% | |
|---|---|---|---|
| Cholesterol | 10.59mg | 8% | |
| Sodium | 92.29mg | 9% | |
| Potassium | 343.92mg | 17% | |
| Total Carbs | 12.66g | 10% | |
| Sugars | 1.34g | 13% | |
| Dietary Fiber | 1.55g | 15% | |
| Protein | 4.58g | 22% | |
| Vitamin C | 8.4mg | 33% | |
| Iron | 7mg | 91% | |
| Calcium | 22.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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