Crab Potatoes Recipe

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Crab Potatoes
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Ingredients:

Directions:

  1. Bake potatoes in a 350 degree oven until tender (30-45 min).
  2. Let cool.
  3. Cut into quarters. In a bowl, combine all other ingredients.
  4. Stir in potatoes.
  5. Place into a shallow baking dish.
  6. Broil 4 from heat until golden.
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.96 Kcal (1340 kJ)
Calories from fat 96.29 Kcal
% Daily Value*
Total Fat 10.7g 16%
Cholesterol 36.42mg 12%
Sodium 511.45mg 21%
Potassium 918.23mg 20%
Total Carbs 31.78g 11%
Sugars 4.64g 19%
Dietary Fiber 3.41g 14%
Protein 24.16g 48%
Vitamin C 17.5mg 29%
Iron 11.6mg 64%
Calcium 375.5mg 38%
Amount Per 100 g
Calories 102.02 Kcal (427 kJ)
Calories from fat 30.7 Kcal
% Daily Value*
Total Fat 3.41g 16%
Cholesterol 11.61mg 12%
Sodium 163.08mg 21%
Potassium 292.78mg 20%
Total Carbs 10.13g 11%
Sugars 1.48g 19%
Dietary Fiber 1.09g 14%
Protein 7.7g 48%
Vitamin C 5.6mg 29%
Iron 3.7mg 64%
Calcium 119.7mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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