Directions:
- Preheat oven on broiler setting.
- In a medium bowl, mix together margarine and cheese spread. Stir in crabmeat, mayonnaise, garlic powder, and parsley. Spread the mixture on the split English muffins. Arrange on a cookie sheet.
- Broil until the cheese mixture is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.31 Kcal (1115 kJ) | ||
| Calories from fat | 121.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.53g | 21% | |
|---|---|---|---|
| Cholesterol | 4.87mg | 2% | |
| Sodium | 286.42mg | 12% | |
| Potassium | 111.82mg | 2% | |
| Total Carbs | 26.23g | 9% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 11.31g | 23% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.7mg | 10% | |
| Calcium | 114.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 261.3 Kcal (1094 kJ) | ||
| Calories from fat | 119.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.27g | 21% | |
|---|---|---|---|
| Cholesterol | 4.77mg | 2% | |
| Sodium | 281.03mg | 12% | |
| Potassium | 109.72mg | 2% | |
| Total Carbs | 25.74g | 9% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 2.82g | 12% | |
| Protein | 11.09g | 23% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 10% | |
| Calcium | 112.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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