Crab Triangles Recipe

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Crab Triangles
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Ingredients:

Directions:

  1. In a bowl, combine crab, cheese spread, butter, mayonnaise, garlic powder and salt. Spread over muffins. Broil 4-6 in. from the heat for 2 minutes or until golden brown. Cut each muffin into quarters. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.27 Kcal (972 kJ)
Calories from fat 106.12 Kcal
% Daily Value*
Total Fat 11.79g 18%
Cholesterol 24.49mg 8%
Sodium 450.86mg 19%
Potassium 114.95mg 2%
Total Carbs 26.58g 9%
Sugars 1.68g 7%
Dietary Fiber 2.9g 12%
Protein 7.08g 14%
Vitamin A 0.1mg 3%
Iron 1.7mg 10%
Calcium 104.4mg 10%
Amount Per 100 g
Calories 293.17 Kcal (1227 kJ)
Calories from fat 133.94 Kcal
% Daily Value*
Total Fat 14.88g 18%
Cholesterol 30.92mg 8%
Sodium 569.09mg 19%
Potassium 145.1mg 2%
Total Carbs 33.55g 9%
Sugars 2.11g 7%
Dietary Fiber 3.66g 12%
Protein 8.93g 14%
Vitamin A 0.1mg 3%
Iron 2.2mg 10%
Calcium 131.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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