Crab Canapes Recipe

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Crab Canapes
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Ingredients
8
Count
Nutrition
43
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (205 degrees C). Lightly grease a baking sheet.
  2. In a medium bowl, combine the crabmeat, green onions, cheese, mayonnaise, curry powder, salt and lemon juice. Mix well.
  3. Separate each refrigerator roll into three layers, making 36 pieces total. Place the pieces on the prepared baking sheet. Spoon a small amount of the crabmeat mixture onto each pieces of dough.
  4. Bake at 400 degrees F (205 degrees C) for 12 minutes, until puffed and brown. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.24 Kcal (181 kJ)
Calories from fat 30.44 Kcal
% Daily Value*
Total Fat 3.38g 5%
Cholesterol 4.04mg 1%
Sodium 64.41mg 3%
Potassium 3.55mg 0%
Total Carbs 1.27g 0%
Sugars 0.21g 1%
Dietary Fiber 0.01g 0%
Protein 1.9g 4%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 361.17 Kcal (1512 kJ)
Calories from fat 254.2 Kcal
% Daily Value*
Total Fat 28.24g 5%
Cholesterol 33.77mg 1%
Sodium 537.97mg 3%
Potassium 29.67mg 0%
Total Carbs 10.58g 0%
Sugars 1.76g 1%
Dietary Fiber 0.07g 0%
Protein 15.83g 4%
Vitamin C 0.7mg 0%
Iron 0.5mg 0%
Calcium 201.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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