Crab Tostadas Recipe

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Crab Tostadas
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  1. Pour oil 2-3 inches into a wok, deep fryer or heavy sauce pan, heat to 370F or until a 1 bread cube turns golden brown in 50 seconds.
  2. Holding a ladle in the center of a flour tortilla to form a cup, fry until crisp golden brown.
  3. Drain on paper towels, repeat with remaining tortillas.
  4. In a small bowl combine mayonnaise, sour cream and green taco sauce
  5. Flake crab meat into a separate bowl; remove cartilage.
  6. Add shredded lettuce and green onions, .
  7. Toss mayonnaise mixture with crab mixture.
  8. Spoon crab mixture into center of tortilla cups
  9. Top each with tomato, avocado, olives and cheese
  10. Spoon a dollop of sour cream on top of each, serve with additional green taco sauce
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.37 Kcal (1873 kJ)
Calories from fat 262.69 Kcal
% Daily Value*
Total Fat 29.19g 45%
Cholesterol 65mg 22%
Sodium 691.38mg 29%
Potassium 454.57mg 10%
Total Carbs 27.02g 9%
Sugars 2.27g 9%
Dietary Fiber 5.57g 22%
Protein 21.28g 43%
Vitamin C 11.5mg 19%
Vitamin A 0.3mg 10%
Iron 21.4mg 119%
Calcium 304.1mg 30%
Amount Per 100 g
Calories 175.31 Kcal (734 kJ)
Calories from fat 102.94 Kcal
% Daily Value*
Total Fat 11.44g 45%
Cholesterol 25.47mg 22%
Sodium 270.93mg 29%
Potassium 178.13mg 10%
Total Carbs 10.59g 9%
Sugars 0.89g 9%
Dietary Fiber 2.18g 22%
Protein 8.34g 43%
Vitamin C 4.5mg 19%
Vitamin A 0.1mg 10%
Iron 8.4mg 119%
Calcium 119.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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