Mexican Layer Salad Recipe

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Mexican Layer Salad
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Ingredients:

Directions:

  1. Layer veggies in bowl.
  2. Mix ranch dressing, spices, mayo and sour cream.
  3. Cover veggies with salad dressing.
  4. Add cheese and tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.04 Kcal (1671 kJ)
Calories from fat 293.12 Kcal
% Daily Value*
Total Fat 32.57g 50%
Cholesterol 35.3mg 12%
Sodium 344.98mg 14%
Potassium 377.54mg 8%
Total Carbs 20.86g 7%
Sugars 2.13g 9%
Dietary Fiber 4.07g 16%
Protein 8.45g 17%
Vitamin C 9.1mg 15%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 197.4mg 20%
Amount Per 100 g
Calories 203.23 Kcal (851 kJ)
Calories from fat 149.29 Kcal
% Daily Value*
Total Fat 16.59g 50%
Cholesterol 17.98mg 12%
Sodium 175.7mg 14%
Potassium 192.29mg 8%
Total Carbs 10.62g 7%
Sugars 1.08g 9%
Dietary Fiber 2.08g 16%
Protein 4.3g 17%
Vitamin C 4.6mg 15%
Vitamin A 0.2mg 13%
Iron 0.3mg 4%
Calcium 100.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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