Crab Stuffed Chicken with Wine Mushroom Sauce Recipe

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Crab Stuffed Chicken with Wine Mushroom Sauce
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Ingredients:

Directions:

  1. Cook onion and celery in 3 Tbsp butter until tender.
  2. Remove from heat and add 1/2 cup wine, crab and stuffing mix.
  3. Sprinkle each chicken breast with salt and pepper.
  4. Top each breast with equal amounts of stuffing mixture.
  5. Roll and secure each breast with toothpick.
  6. Mix flour and paprika together in shallow dish.
  7. Coat each rolled chicken breast with flour mixture.
  8. Place in baking dish and drizzle with 2 Tbsp butter, melted.
  9. Bake loosely covered at 375 degrees for 1 hour.
  10. Sauce: Saute mushrooms in 4 Tbsp butter until squeaky .
  11. Melt 5 Tbsp butter, add flour and mix into paste.
  12. Slowly whisk in chicken broth, 1/2 cup white wine and whipping cream.
  13. To serve: Transfer chicken breasts to platter and top with Wine Mushroom Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.65 Kcal (2628 kJ)
Calories from fat 354.86 Kcal
% Daily Value*
Total Fat 39.43g 61%
Cholesterol 221.58mg 74%
Sodium 1238.64mg 52%
Potassium 938.38mg 20%
Total Carbs 14.72g 5%
Sugars 1.75g 7%
Dietary Fiber 2.09g 8%
Protein 51.44g 103%
Vitamin C 6.2mg 10%
Vitamin A 0.3mg 11%
Iron 1.1mg 6%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 134.6 Kcal (564 kJ)
Calories from fat 76.1 Kcal
% Daily Value*
Total Fat 8.46g 61%
Cholesterol 47.52mg 74%
Sodium 265.64mg 52%
Potassium 201.24mg 20%
Total Carbs 3.16g 5%
Sugars 0.37g 7%
Dietary Fiber 0.45g 8%
Protein 11.03g 103%
Vitamin C 1.3mg 10%
Vitamin A 0.1mg 11%
Iron 0.2mg 6%
Calcium 15.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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