King's Arms Tavern Cream of Peanut Soup Recipe

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King's Arms Tavern Cream of Peanut Soup
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Ingredients:

Directions:

  1. Saute onion and celery in butter until soft.
  2. Do not brown.
  3. Stir in the flour until well blended.
  4. Add chicken broth/stock, stirring constantly and bring to a boil.
  5. Remove from heat.
  6. Puree in a food processor or blender.
  7. Add peanut butter and cream, stirring to blend thoroughly.
  8. Return to low heat and heat just until hot.
  9. Do not boil.
  10. Serve garnished with chopped peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.13 Kcal (1391 kJ)
Calories from fat 240.86 Kcal
% Daily Value*
Total Fat 26.76g 41%
Cholesterol 10.17mg 3%
Sodium 611.31mg 25%
Potassium 511.21mg 11%
Total Carbs 14.41g 5%
Sugars 7.63g 31%
Dietary Fiber 3.04g 12%
Protein 11.54g 23%
Vitamin C 11.9mg 20%
Iron 1.2mg 7%
Calcium 36mg 4%
Amount Per 100 g
Calories 127.02 Kcal (532 kJ)
Calories from fat 92.12 Kcal
% Daily Value*
Total Fat 10.24g 41%
Cholesterol 3.89mg 3%
Sodium 233.8mg 25%
Potassium 195.51mg 11%
Total Carbs 5.51g 5%
Sugars 2.92g 31%
Dietary Fiber 1.16g 12%
Protein 4.42g 23%
Vitamin C 4.6mg 20%
Iron 0.5mg 7%
Calcium 13.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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