Crab Spread Recipe

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Crab Spread
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Ingredients:

Directions:

  1. In a bowl, mix together the crab meat, cream cheese, scallions and lemon juice.
  2. Blend together well and spread into a pie plate.
  3. Evenly spread the cocktail sauce over top.
  4. Serve with assorted crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.69 Kcal (564 kJ)
Calories from fat 94.4 Kcal
% Daily Value*
Total Fat 10.49g 16%
Cholesterol 31.19mg 10%
Sodium 123.36mg 5%
Potassium 41.52mg 1%
Total Carbs 2.38g 1%
Sugars 1.61g 6%
Dietary Fiber 0.02g 0%
Protein 7.38g 15%
Vitamin C 0.6mg 1%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 185.66 Kcal (777 kJ)
Calories from fat 130.12 Kcal
% Daily Value*
Total Fat 14.46g 16%
Cholesterol 42.98mg 10%
Sodium 170.04mg 5%
Potassium 57.23mg 1%
Total Carbs 3.28g 1%
Sugars 2.23g 6%
Dietary Fiber 0.03g 0%
Protein 10.18g 15%
Vitamin C 0.8mg 1%
Calcium 39.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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