Crab Scramble Recipe

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Crab Scramble
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Ingredients:

Directions:

  1. Melt 1/4 pound butter in rectangular baking pan.
  2. Mix all ingredients except dill together and pour into pan with butter.
  3. Sprinkle dill over then bake at 350 for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.72 Kcal (3068 kJ)
Calories from fat 625.71 Kcal
% Daily Value*
Total Fat 69.52g 107%
Cholesterol 656.27mg 219%
Sodium 839.15mg 35%
Potassium 363.25mg 8%
Total Carbs 6.52g 2%
Sugars 4.31g 17%
Dietary Fiber 0.05g 0%
Protein 23.32g 47%
Vitamin C 0.2mg 0%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 208.4mg 21%
Amount Per 100 g
Calories 254.77 Kcal (1067 kJ)
Calories from fat 217.56 Kcal
% Daily Value*
Total Fat 24.17g 107%
Cholesterol 228.19mg 219%
Sodium 291.78mg 35%
Potassium 126.3mg 8%
Total Carbs 2.27g 2%
Sugars 1.5g 17%
Dietary Fiber 0.02g 0%
Protein 8.11g 47%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 13%
Iron 0.9mg 15%
Calcium 72.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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