Philly Scrambled Eggs Recipe

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Philly Scrambled Eggs
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Ingredients:

  • 2 tbsp butter , oleo
  • 1/3 cup milk
  • seasoning, to taste

Directions:

  1. Melt butter in skillet on low heat.
  2. Add eggs, milk, seasoning.
  3. Cook slowly stiring until eggs start to thicken.
  4. Add cream cheese.
  5. Cook, stirring occasionally until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.92 Kcal (628 kJ)
Calories from fat 117.48 Kcal
% Daily Value*
Total Fat 13.05g 20%
Cholesterol 189.72mg 63%
Sodium 114.16mg 5%
Potassium 102.44mg 2%
Total Carbs 1.68g 1%
Sugars 1.1g 4%
Protein 7.02g 14%
Iron 0.9mg 5%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 196.27 Kcal (822 kJ)
Calories from fat 153.81 Kcal
% Daily Value*
Total Fat 17.09g 20%
Cholesterol 248.38mg 63%
Sodium 149.46mg 5%
Potassium 134.11mg 2%
Total Carbs 2.2g 1%
Sugars 1.44g 4%
Protein 9.19g 14%
Vitamin A 0.1mg 2%
Iron 1.2mg 5%
Calcium 73.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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