Crab Salad Sandwiches Recipe

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Crab Salad Sandwiches
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Ingredients:

Directions:

  1. Add the crabmeat, mayonnaise, green onions, and celery to a large mixing bowl; stir to combine.
  2. Add the cheese, and salt/pepper to taste; stir to combine.
  3. Spread the crab mixture over the bottom of the bread; replace top of bread.
  4. Wrap sandwich in a big piece of heavy foil.
  5. Bake at 400° for 20 minutes or until heated.
  6. Cut into slices and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.24 Kcal (1219 kJ)
Calories from fat 146.99 Kcal
% Daily Value*
Total Fat 16.33g 25%
Cholesterol 14.48mg 5%
Sodium 484.81mg 20%
Potassium 59.24mg 1%
Total Carbs 7.16g 2%
Sugars 0.98g 4%
Dietary Fiber 1.21g 5%
Protein 27.43g 55%
Vitamin C 0.5mg 1%
Calcium 366.7mg 37%
Amount Per 100 g
Calories 135.88 Kcal (569 kJ)
Calories from fat 68.58 Kcal
% Daily Value*
Total Fat 7.62g 25%
Cholesterol 6.76mg 5%
Sodium 226.19mg 20%
Potassium 27.64mg 1%
Total Carbs 3.34g 2%
Sugars 0.46g 4%
Dietary Fiber 0.57g 5%
Protein 12.8g 55%
Vitamin C 0.2mg 1%
Calcium 171.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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