Benedict Crab Cakes Recipe

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Benedict Crab Cakes
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Ingredients:

Directions:

  1. Heat oven to 200°F.
  2. In medium bowl, combine crabmeat, bell pepper, bread crumbs, celery, onion, salt, lemon pepper, 2 eggs, and 1 tablespoon butter; mix well.
  3. Shape into 4 patties, about 1/2 inch thick.
  4. Melt 1 tablespoon butter in large skillet over medium heat until it sizzles.
  5. Add crabmeat patties; cook 6 to 8 minutes or until browned and crisp, turning once.
  6. Place on serving plate; place in oven to keep warm.
  7. In small saucepan, combine mayonnaise, lemon juice and dill; beat with wire whisk until well blended.
  8. Heat over low heat until warm.
  9. Remove from heat.
  10. Slowly beat in hot melted butter until smooth.
  11. Cover; set aside.
  12. In medium skillet, bring vinegar and water to a simmer over medium heat.
  13. Add 4 eggs; reduce heat to a low simmer.
  14. Cook eggs 2 to 3 minutes or until whites are set.
  15. With slotted spoon, place 1 poached egg on each crab cake.
  16. Spoon mock hollandaise over each.
  17. If desired, garnish with fresh dill sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.79 Kcal (1984 kJ)
Calories from fat 384.19 Kcal
% Daily Value*
Total Fat 42.69g 66%
Cholesterol 295.35mg 98%
Sodium 643.59mg 27%
Potassium 170.02mg 4%
Total Carbs 10.2g 3%
Sugars 2.69g 11%
Dietary Fiber 0.92g 4%
Protein 13.42g 27%
Vitamin C 27.3mg 46%
Vitamin A 0.8mg 26%
Iron 11.8mg 66%
Calcium 90.2mg 9%
Amount Per 100 g
Calories 110.92 Kcal (464 kJ)
Calories from fat 89.94 Kcal
% Daily Value*
Total Fat 9.99g 66%
Cholesterol 69.14mg 98%
Sodium 150.67mg 27%
Potassium 39.8mg 4%
Total Carbs 2.39g 3%
Sugars 0.63g 11%
Dietary Fiber 0.22g 4%
Protein 3.14g 27%
Vitamin C 6.4mg 46%
Vitamin A 0.2mg 26%
Iron 2.8mg 66%
Calcium 21.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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