Crab Salad Recipe

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Crab Salad
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  1. Combine all ingredients in a bowl adjust seasoning with more spice, salt and lime juice, if needed.
  2. Cut 3 avocados in 1/2 and remove the pit. Slice each 1/2 into 12 slices keep the slices of each half tightly together, flipping each 1/2 avocado separately and turn them pit side up so you can stuff them with the crab salad evenly among the 6 avocado halves. Wrap each ball tightly with plastic wrap so they hold their shape. Garnish the crab rolls with sesame seeds and micro greens.
  3. Spicy Aioli:
  4. Mix all ingredients into a bowl. Chill until ready to use.
  5. Yield: about 1 quart sauce
  6. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1316.31 Kcal (5511 kJ)
Calories from fat 1206.95 Kcal
% Daily Value*
Total Fat 134.11g 206%
Cholesterol 78.86mg 26%
Sodium 2804.18mg 117%
Potassium 559.12mg 12%
Total Carbs 23.2g 8%
Sugars 4.52g 18%
Dietary Fiber 8.02g 32%
Protein 10.2g 20%
Vitamin C 15.6mg 26%
Iron 1.1mg 6%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 215.3 Kcal (901 kJ)
Calories from fat 197.41 Kcal
% Daily Value*
Total Fat 21.93g 206%
Cholesterol 12.9mg 26%
Sodium 458.66mg 117%
Potassium 91.45mg 12%
Total Carbs 3.79g 8%
Sugars 0.74g 18%
Dietary Fiber 1.31g 32%
Protein 1.67g 20%
Vitamin C 2.6mg 26%
Iron 0.2mg 6%
Calcium 8.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.7
  • 37

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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