Crab Salad Recipe

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Crab Salad
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Ingredients:

Directions:

  1. Blend cream cheese, mayonnaise and lemon juice.
  2. Chop crab meat into bite size pieces.
  3. Add remaining ingredients and mix well.
  4. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.39 Kcal (1722 kJ)
Calories from fat 298.85 Kcal
% Daily Value*
Total Fat 33.21g 51%
Cholesterol 24.13mg 8%
Sodium 665.76mg 28%
Potassium 197.2mg 4%
Total Carbs 6.5g 2%
Sugars 4.24g 17%
Dietary Fiber 0.22g 1%
Protein 20.93g 42%
Vitamin C 3.7mg 6%
Calcium 207.6mg 21%
Amount Per 100 g
Calories 237.77 Kcal (995 kJ)
Calories from fat 172.72 Kcal
% Daily Value*
Total Fat 19.19g 51%
Cholesterol 13.95mg 8%
Sodium 384.78mg 28%
Potassium 113.97mg 4%
Total Carbs 3.76g 2%
Sugars 2.45g 17%
Dietary Fiber 0.12g 1%
Protein 12.1g 42%
Vitamin C 2.2mg 6%
Calcium 120mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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