Crab Rangoon Recipe

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Crab Rangoon
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Ingredients:

  • 1/4 cup crab
  • 2 tbsp sugar

Directions:

  1. Mix all ingredients together except for wrappers.
  2. Put 1 T. of mixture in wrapper and fold into a triangle.
  3. Repeat until all of the mixture is used.
  4. Put on a slightly greased baking sheet.
  5. Bake at 350 for 12 minutes or fry in oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 856.81 Kcal (3587 kJ)
Calories from fat 699.5 Kcal
% Daily Value*
Total Fat 77.72g 120%
Cholesterol 251.92mg 84%
Sodium 1037.01mg 43%
Potassium 395.04mg 8%
Total Carbs 27.51g 9%
Sugars 22.48g 90%
Protein 14.83g 30%
Iron 0.6mg 3%
Calcium 238.9mg 24%
Amount Per 100 g
Calories 282.03 Kcal (1181 kJ)
Calories from fat 230.25 Kcal
% Daily Value*
Total Fat 25.58g 120%
Cholesterol 82.92mg 84%
Sodium 341.35mg 43%
Potassium 130.03mg 8%
Total Carbs 9.06g 9%
Sugars 7.4g 90%
Protein 4.88g 30%
Iron 0.2mg 3%
Calcium 78.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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