Crab Rangoon Recipe

Posted by
Rate It!
Crab Rangoon
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 package wonton wrapper
  • 1/2 lb crab
  • 1 package cream cheese

Directions:

  1. Mix crab meat, cream cheese, garlic powder, and parsley together until completely blended.
  2. Put a spoonful in center of wrap, dab edges of wrap with water to moisten and press to seal.
  3. Put in deep fryer on low heat in vegetable or canola oil and fry until light brown color.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.37 Kcal (207 kJ)
Calories from fat 35.29 Kcal
% Daily Value*
Total Fat 3.92g 6%
Cholesterol 12.91mg 4%
Sodium 183.57mg 8%
Potassium 58.96mg 1%
Total Carbs 2.43g 1%
Sugars 0.33g 1%
Dietary Fiber 0.06g 0%
Protein 1.37g 3%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 121.87 Kcal (510 kJ)
Calories from fat 87.11 Kcal
% Daily Value*
Total Fat 9.68g 6%
Cholesterol 31.87mg 4%
Sodium 453.09mg 8%
Potassium 145.53mg 1%
Total Carbs 6g 1%
Sugars 0.81g 1%
Dietary Fiber 0.15g 0%
Protein 3.39g 3%
Vitamin C 0.5mg 0%
Iron 0.9mg 2%
Calcium 47mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top