Crab and Shrimp Louis Recipe

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Crab and Shrimp Louis
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Ingredients:

Directions:

  1. Place eggs in a saucepan and cover with cold water. Bring water to a boil; cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
  2. Evenly divide the lettuce, cucumbers, crab, shrimp, avocado, tomatoes and eggs between 4 salad plates.
  3. Prepare the dressing by whisking together the mayonnaise, chili sauce, relish, salt and pepper. Spoon dressing over the salad and garnish with parsley and lemon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.23 Kcal (2789 kJ)
Calories from fat 443.31 Kcal
% Daily Value*
Total Fat 49.26g 76%
Cholesterol 257.75mg 86%
Sodium 597.13mg 25%
Potassium 999.4mg 21%
Total Carbs 25.4g 8%
Sugars 11.36g 45%
Dietary Fiber 6.78g 27%
Protein 33.29g 67%
Vitamin C 32.5mg 54%
Iron 2.1mg 12%
Calcium 113.9mg 11%
Amount Per 100 g
Calories 122.13 Kcal (511 kJ)
Calories from fat 81.27 Kcal
% Daily Value*
Total Fat 9.03g 76%
Cholesterol 47.25mg 86%
Sodium 109.47mg 25%
Potassium 183.21mg 21%
Total Carbs 4.66g 8%
Sugars 2.08g 45%
Dietary Fiber 1.24g 27%
Protein 6.1g 67%
Vitamin C 6mg 54%
Iron 0.4mg 12%
Calcium 20.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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