Crab Louis Recipe

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Crab Louis
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Ingredients:

Directions:

  1. Divide the salad greens, crab, tomatoes, eggs and olives between two serving plates. In a small bowl, combine the remaining ingredients; drizzle over salads. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.47 Kcal (2573 kJ)
Calories from fat 172.15 Kcal
% Daily Value*
Total Fat 19.13g 29%
Cholesterol 190.26mg 63%
Sodium 682.09mg 28%
Potassium 464.19mg 10%
Total Carbs 16.76g 6%
Sugars 9.53g 38%
Dietary Fiber 5.55g 22%
Protein 13.92g 28%
Vitamin C 54.7mg 91%
Vitamin A 4.7mg 158%
Iron 169.6mg 942%
Calcium 142.1mg 14%
Amount Per 100 g
Calories 129.66 Kcal (543 kJ)
Calories from fat 36.32 Kcal
% Daily Value*
Total Fat 4.04g 29%
Cholesterol 40.15mg 63%
Sodium 143.93mg 28%
Potassium 97.95mg 10%
Total Carbs 3.54g 6%
Sugars 2.01g 38%
Dietary Fiber 1.17g 22%
Protein 2.94g 28%
Vitamin C 11.5mg 91%
Vitamin A 1mg 158%
Iron 35.8mg 942%
Calcium 30mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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