Directions:
- Mix all ingredients.
- Spread on muffins.
- Bake at 325 degrees for 15 minutes.
- Cut into quarters.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.24 Kcal (717 kJ) | ||
| Calories from fat | 105.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.78g | 18% | |
|---|---|---|---|
| Cholesterol | 11.07mg | 4% | |
| Sodium | 331.14mg | 14% | |
| Potassium | 54.71mg | 1% | |
| Total Carbs | 12.92g | 4% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 4.78g | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 117.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 328.46 Kcal (1375 kJ) | ||
| Calories from fat | 203.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.59g | 18% | |
|---|---|---|---|
| Cholesterol | 21.24mg | 4% | |
| Sodium | 635.18mg | 14% | |
| Potassium | 104.95mg | 1% | |
| Total Carbs | 24.78g | 4% | |
| Sugars | 1.09g | 2% | |
| Dietary Fiber | 2.73g | 6% | |
| Protein | 9.17g | 10% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 1.6mg | 5% | |
| Calcium | 225.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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