Directions:
- Blend margarine and flour.
- Add onions; cook 10 minutes.
- Add other ingredients and cook for 15 to 20 minutes.
- Add parsley, cheese and green onions (last).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3752.25 Kcal (15710 kJ) | ||
| Calories from fat | 2171.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 241.26g | 371% | |
|---|---|---|---|
| Cholesterol | 77.15mg | 26% | |
| Sodium | 2914.16mg | 121% | |
| Potassium | 2219.85mg | 47% | |
| Total Carbs | 132.07g | 44% | |
| Sugars | 59.18g | 237% | |
| Dietary Fiber | 10.04g | 40% | |
| Protein | 250.21g | 500% | |
| Vitamin C | 17.9mg | 30% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 4.2mg | 23% | |
| Calcium | 2356.3mg | 236% | |
| Amount Per 100 g | |||
| Calories | 145.1 Kcal (608 kJ) | ||
| Calories from fat | 83.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 371% | |
|---|---|---|---|
| Cholesterol | 2.98mg | 26% | |
| Sodium | 112.69mg | 121% | |
| Potassium | 85.84mg | 47% | |
| Total Carbs | 5.11g | 44% | |
| Sugars | 2.29g | 237% | |
| Dietary Fiber | 0.39g | 40% | |
| Protein | 9.68g | 500% | |
| Vitamin C | 0.7mg | 30% | |
| Vitamin A | 0.1mg | 76% | |
| Iron | 0.2mg | 23% | |
| Calcium | 91.1mg | 236% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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