Directions:
- Cook onion & garlic in margarine until tender.
- Stir in flour.
- Combine milk, coconut milk, curry & bouillon. Gradually add the milk mixture, stirring until smooth.
- Over medium heat, cook & stir until thickened.
- Add lemon juice, reduce heat & simmer 10 minutes.
- Add imitation crab meat & cook 10 minutes longer.
- Serve over cooked rice with soy sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.13 Kcal (1562 kJ) | ||
| Calories from fat | 170.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.95g | 29% | |
|---|---|---|---|
| Cholesterol | 2.34mg | 1% | |
| Sodium | 615.44mg | 26% | |
| Potassium | 294.55mg | 6% | |
| Total Carbs | 21.35g | 7% | |
| Sugars | 7.44g | 30% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 28g | 56% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 178.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 123.07 Kcal (515 kJ) | ||
| Calories from fat | 56.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 29% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 1% | |
| Sodium | 202.98mg | 26% | |
| Potassium | 97.15mg | 6% | |
| Total Carbs | 7.04g | 7% | |
| Sugars | 2.45g | 30% | |
| Dietary Fiber | 0.75g | 9% | |
| Protein | 9.23g | 56% | |
| Vitamin C | 2.8mg | 14% | |
| Iron | 0.4mg | 7% | |
| Calcium | 59mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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